wger
Health and Fitness
About this project
wger (ˈvɛɡɐ) is a free workout and fitness manager.
- 🏋️ Custom Workout Routines – Create flexible routines with automatic weight progression rules.
- 📊 Comprehensive Tracking – Track diet plans, body weight, and custom measurements.
- 🍽️ Nutrition Management – Log your calories with a food database from Open Food Facts.
- 📸 Progress Gallery – Upload and track your fitness progress with photos.
- 📚 Exercise Wiki – Access and contribute to the built-in exercises.
- 📱 Cross-Platform Apps – Available on Android, iOS, F-Droid, and Flathub.
- 🐳 Self-Hostable – Deploy easily with Docker for full control.
- 🌍 Multilingual Support – Translated by the community via Weblate.
- 🔗 Powerful API – REST API for third-party integrations or automations.
- 👥 Multi-User Support – Includes basic gym management features.
- 🆓 100% Free & Open Source – Licensed under AGPL-3.0 or later.
For a live system, visit: https://wger.de
Self-hosting
Hosting your own instance is basically just a docker compose up -d away. For
more detailed setup instructions take a look at the provided
docker compose file and the
[corresponding documentation](https://wger.readthedo
Technologies & License
AGPL-3.0
Python
Docker