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MindfulMate

AI mental health support with 24/7 private chat, CBT tools, mood tracking, and mindfulness—personalized self-care with MindfulMate.

Healthcare Updated 10 minutes ago
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MindfulMate

MindfulMate's Top Features

Personalized Self-Help Assistant
Science-Based Exercises
Private and Secure Conversations
24/7 Access
Habit and Progress Tracking
Multimodal Support (text and voice)
No Waitlists
Actionable Insights and Suggestions

Frequently asked questions about MindfulMate

MindfulMate is an AI-powered mental health platform designed to support users with anxiety, stress, and well-being through guided conversations and check-ins.

It uses AI-guided conversations, daily check-ins, and personalized feedback based on scientifically backed methods to help manage anxiety, stress, and overall well-being.

Anyone looking to manage anxiety, stress, or improve general mental health can use MindfulMate; it’s designed to be accessible and supportive for all.

No. It offers supportive guidance but is not a substitute for licensed therapy. Seek professional help when needed.

Evidence-based practices like Cognitive Behavioral Therapy (CBT), mindfulness, gratitude journaling, mood tracking, and other proven methods.

Visit the website to request access or join the waitlist if early access is in effect.

Yes. MindfulMate emphasizes privacy and data protection, and handles user data securely.

It’s accessible via the website, where users can request access online.

No. It’s not for crisis intervention. If you’re in crisis, contact a licensed professional or emergency services immediately.

Daily engagement with regular check-ins is encouraged to maximize positive impact on mental health and well-being.

MindfulMate's pricing

Free

$0/monthly

  • Accountability partners
  • Wellbeing check-ins
  • Seamless update sharing

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Category
Healthcare
Tags
AI-powered
mental health
companion
support
anxiety
stress
emotional wellbeing
guided conversations
daily check-ins
insights

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