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Feeling Great

Feeling Great: Enhance your mental wellness with AI-driven CBT. Build resilience, shift negativity, and improve well-being.

Other Updated 11 hours ago
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Feeling Great

Feeling Great's Top Features

AI-powered chatbot for personalized mental health guidance
Negative thought transformation tools
Interactive lessons on emotional well-being
Exercises for positive reframing
Personalized user experience
Structured CBT method based on Dr. Burns’ work
Accessible on mobile devices
Incorporates T.E.A.M. approach: Testing, Empathy, Assessment of Resistance, Methods
Multimodal support through text, illustrations, and stories
Subscription model making mental health care more affordable

Frequently asked questions about Feeling Great

The Feeling Great app is a mobile application that uses an AI-powered chatbot and interactive courses to help users improve their mental well-being, based on cognitive behavioral therapy techniques developed by Dr. David Burns.

The app combines an AI-powered chatbot for personalized support and interactive courses that teach users techniques to challenge negative thoughts and feelings, engaging users in conversations to reframe negativity while offering structured lessons and exercises.

Users often report reduced negative feelings like unhappiness, anxiety, guilt, and anger, and increased joy and self-esteem, building resilience and personal growth. It's not a replacement for professional help.

The app offers a free trial with limited features. Full access to all content and the AI chatbot requires a paid annual subscription.

Beneficial for individuals seeking emotional well-being improvement and managing negative thoughts and feelings, but it's a supplementary tool and not a replacement for professional mental health treatment.

For troubleshooting, the app's website offers advice on common problems, and persistent issues can be addressed by contacting customer support via email.

Currently, the app is available in the United States, with future expansion plans into other countries.

It's based on cognitive behavioral therapy concepts, particularly Dr. David Burns' methods, and includes a T.E.A.M. approach involving testing, empathy, assessment of resistance, and methods.

No, it's not designed to replace professional therapy but to complement and support those processes.

It tailors interactions and lessons based on individual inputs, allowing users to customize settings for their needs.

Feeling Great's pricing

Free

$0/

  • Limited access to resources
  • Access to AI-powered chatbot
  • Some interactive lessons

Paid

$0/annual

  • Complete access to all lesson content
  • Full use of the chatbot
  • 7-day free trial

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Category
Other
Tags
mental wellness
emotional well-being
cognitive behavioral therapy
CBT
AI-powered chatbot
personalized guidance
interactive lessons
exercises
mental health
resilience

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