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Oura Ring

Oura Ring tracks sleep, stress, heart rate, HRV, temperature, and activity to deliver accurate, personalized insights.

Healthcare Updated 33 seconds ago
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Oura Ring

Oura Ring's Top Features

Comprehensive sleep insights with stages, duration, and quality feedback
24/7 heart rate and HRV monitoring for recovery and readiness
All-day activity tracking with automatic detection and running splits
Skin temperature and SpO₂ sensing for advanced health and fertility insights
Menstrual cycle and fertility tracking with accurate period prediction
Stress and recovery tracking with resilience guidance and scores
Personalized insights with AI guidance via Oura Advisor
Comfortable, durable, screenless design; titanium or ceramic; water resistance to 100m
Redesigned app with Today, Vitals, and My Health tabs; integrates with 40+ platforms
Global support for iOS/Android, multiple languages, and metric/imperial units

Frequently asked questions about Oura Ring

The Oura Ring is a smart ring that tracks sleep, heart rate, heart rate variability, body temperature, activity, and stress, providing personalized insights to support overall well-being.

It achieves 99% heart rate accuracy, 98% HRV accuracy (vs. ECG), 92% temperature accuracy (vs. lab standards), and 79% sleep accuracy (vs. clinical polysomnography).

Daily personalized insights, detailed sleep analysis, live heart rate, temperature trends, period and illness prediction (beta), SpO₂ monitoring, workout and restorative time tracking, plus guided meditation and audio sessions.

Yes. It is water-resistant up to 100 meters (about 330 feet), suitable for showering, swimming, and water activities.

Oura is GDPR compliant. Data is de-identified and securely protected to meet strict privacy standards.

It offers accurate period prediction, pregnancy insights, and comprehensive cycle tracking to support hormonal and physiological wellness.

Yes. Oura provides business solutions like bulk purchasing, Oura Teams for group management, wellness programs, and an API for platform integration.

Health Panels are lab tests analyzing 50+ biomarkers (e.g., metabolic and cardiovascular) that complement Oura’s real-time physiological data for a deeper health view.

Yes. Made of aerospace-grade titanium and designed for comfort and durability, it’s optimized for 24/7 wear for the most accurate, personalized insights.

Oura offers 24/7 support via its online help center, live chat with representatives, and resources for returns or exchanges.

Oura Ring's pricing

Oura

$349/

  • One-time hardware purchase (per ring)
  • Titanium build, improved comfort, multiple sizes
  • Advanced sensors: heart rate, HRV, temperature, blood oxygen (SpO2), sleep, activity

Oura

$5.99/monthly

  • Access to Oura app daily health insights
  • Personalized sleep, stress, recovery, and activity tracking
  • Features like Daytime Stress, Automatic Activity Detection, Cycle Insights

Oura

$69.99/annual

  • All features of the monthly membership
  • Annual billing at a discounted rate vs. paying monthly

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Category
Healthcare
Tags
smart ring
wellness tracking
sleep analysis
heart rate
HRV monitoring
temperature sensing
SpO₂ sensing
activity insights
stress insights
AI-powered guidance

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