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NEUROFIT App
NEUROFIT: Regulate your nervous system with HRV via camera, somatic exercises, and AI coaching to reduce stress.
Health Application
Updated 6 minutes ago
NEUROFIT App's Top Features
Daily check-ins to strengthen mind–body awareness and track trends over time
Camera-based HRV measurement—no wearable required
Personalized library of somatic, body-based exercises
AI-guided coaching with adaptive, personalized insights
Research-based framework for nervous system regulation
Simple, equipment-free practices you can do anywhere
Comprehensive toolkit for progress tracking and pattern identification
Benefits that extend to mood, sleep, digestion, and physical health
Supportive community for accountability and shared learning
Step-by-step guidance suitable for beginners
Frequently asked questions about NEUROFIT App
NEUROFIT is a research-based, data-driven app for nervous system regulation that provides daily check-ins, personalized somatic exercises, camera-based HRV measurements, and AI-guided coaching to reduce stress and support overall well-being.
NEUROFIT uses your phone’s camera to measure Heart Rate Variability (HRV), offering insights into your nervous system without a wearable and helping you track stress and regulation over time.
NEUROFIT offers a curated library of somatic, body-based exercises tailored to your needs, designed to help shift from dysregulation to a positive state in minutes and build long-term resilience.
Anyone experiencing chronic stress, burnout, or seeking better emotional balance and overall well-being can benefit. NEUROFIT adapts to individual nervous system wiring and stress patterns.
Active members report an average 54% reduction in stress after one week of consistent use. Results vary, and consistency is key for lasting benefits.
Yes. NEUROFIT includes AI-guided coaching and personalized insights based on your daily check-ins and HRV readings to deliver the right exercises and tips for your needs.
Through daily check-ins, coaching, and targeted exercises, NEUROFIT helps you recognize and regulate six key nervous system states to cultivate emotional balance and resilience.
Yes. NEUROFIT draws from research on somatic practices, HRV tracking, and nervous system regulation to provide evidence-informed tools and guidance.
No. HRV measurements use your phone’s camera, and all exercises and insights are accessible within the app—no wearables or extra equipment required.
Nervous system regulation involves practices that balance the body’s stress response, lower baseline stress, and promote calm, clarity, and resilience—made accessible and personalized by NEUROFIT.
NEUROFIT App's pricing
NEUROFIT
$39/custom
- Per-employee pricing; $39 per employee for 3 months of app access (billed quarterly)
- Access to NEUROFIT mobile app
- AI-guided nervous system regulation and somatic exercise programs
NEUROFIT
$0/custom
- Custom pricing with volume discounts for 100+ employees
- All features of the standard app access plan
- Contact Neurofit for a tailored quote
NEUROFIT-Certified
$0/custom
- Custom-priced workshops (online or in-person)
- Available on a quarterly, monthly, or weekly basis
- Team-building, stress/burnout prevention, and productivity optimization
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